The Benefits of a walking pad standing desk standing desk treadmill cheap treadmill desk
A lot of us spend much of our time at our desks. A treadmill under your desk can aid in burning calories and improve circulation. It will also motivate you to move throughout the day.
The majority of treadmill desk users, according to our research are using their desks because of health-related reasons.
Improves Circulation
Humans are designed to move around throughout the day, not just sit in front of a computer. Despite research that shows the dangers of a sedentary lifestyle many people struggle to find the right balance to allow them to be active and walking treadmill for standing desk to improve their health. Fortunately, a desk treadmill is a solution. Adding a treadmill to your workstation allows you to walk while working and can provide a host of important benefits that go beyond burning calories.
Regular exercise improves mood and increases endorphins.