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The ladies on this research consumed most (about 80%) of their flavonoids from black tea, which contains flavanols. Researchers found that girls with the best intake of flavonoids skilled 62% fewer deaths during the course of the 5 yr research in comparison with those that consumed the least, with similar lower risk from cancer and hear illness. In November 2020, researchers revealed the results of a small examine demonstrating that flavanols (a subcategory of flavonoids) improved cognitive operate and elevated mind oxygenation levels in response to a stress occasion. In a single 2017 paper, researchers found flavonoid supplements may act in praise to conventional therapies for depression, however that more work was needed to completely understand מלון עם קזינו בבאטומי (https://dicerolle.com/) what effect flavonoids have on the situation.