Hey folks! I'm glad to be a member of this fellowship. I go by Chelsea and I'm dedicating myself to dominate harmful compulsions. I'm 64 years old, hailing from Gilleleje, Denmark. I'm participating in this self-improvement journey for 21 months and I've noticed some amazing upgrades. I'm more present in my daily life. A difficult trial I've faced is coping with mood swings. Yet, I've found that spending Time management in recovery, https://gitlab.thesunflowerlab.com/osvaldo50q1672/2949discover-spiritual-practices-at-world-of-spiritualism/-/issues/3, in nature works wonders in reinforcing commitment. I'm eager to learn more about the mental rewiring associated with NoFap. The concept of dopamine detox is absorbing to me. In my downtime, I enjoy Singing and exploring Korean. Interestingly, these activities reduce stress and anxiety during my NoFap journey. I'm preparing myself for growing alongside fellow members in this community. In harmony, we can create positive lasting change and live with purpose and passion. I'm open to forming new friendships if you want to share your story about NoFap or the transformations I've undergone. Stay focused on your goals, fellow life changers!