Spa Therapy

Why so tired after spa day?

Experiencing fatigue after a spa day is not uncommon and could be attributed to a number of elements:

• Relaxation: Spa remedies often contain deep rest, which may result in a brief lived feeling of fatigue as your body transitions from stress to a relaxed state.


• Detoxification: Many spa therapies, like massages or 논현오피 (simply click the next internet site) physique scrubs, stimulate the lymphatic system and promote detoxing. This process can generally leave you feeling sluggish as toxins are launched from your physique.


• Hydration: Spa treatments typically involve warmth (like saunas or sizzling tubs), which can dehydrate your body. If you're not choosing to hydrate adequately afterward, this can lead to feelings of tiredness.